Build your routine in a few simple steps:
1. Daily Essentials, choose 1 product.
2. Sleep Support, choose 1 to 2 products.
3. Nighttime Recovery Care (optional), add additional support if desired.
4. Add your completed routine to the bag, all selected items will be added together.
Free shipping will be applied at checkout.
Understanding Your Routine
Sleep Formula
Sleep Formula is designed to support the body’s natural sleep process. It is commonly chosen by individuals looking to improve sleep quality and nighttime relaxation as part of a consistent evening routine.
Ashwagandha and Black Pepper
Ashwagandha supports stress balance and mental resilience. It is often included in nighttime routines to help calm the mind and support relaxation before sleep.
Magnesium Glycinate
Magnesium Glycinate is commonly used to support relaxation, muscle recovery, and nervous system balance. It is valued for its gentle absorption and is often included in evening routines to support calm and sleep quality.
Magnesium Zinc
Magnesium Zinc supports muscle function, recovery, and immune balance. It is commonly used in evening routines to support overnight recovery and overall wellness.
Frequently Asked Questions (FAQs)
Do I need to choose products from every section?
No. This routine is flexible. You can choose products from the sections that best fit your sleep needs and lifestyle.
Can these supplements be taken together?
The products included are selected to work together as part of an evening routine. Always follow individual product directions and consult a healthcare professional if you have specific concerns.
Is this routine intended for daily use?
Many customers include these products as part of their daily nighttime routine. Each product page includes recommended usage guidance.
How do I know which products are right for me?
Start with Daily Essentials, then add sleep or recovery support based on stress levels, sleep quality, and lifestyle needs.
Can I update my routine later?
Yes. You can update your routine anytime by building a new set that fits your needs.